Heather Cairns-HodgsonApr 25, 20225 min readExperience Peace-Go Wild With Your YogaIt doesn’t take much for me to convince my yoga students to bring their yoga mats outdoors. I take my classes out under a canopy of trees...
Heather Cairns-HodgsonMay 27, 20205 min readMeeting with Your Inner Goddess... From Mundane to Sacred Several years ago, I met with a lovely Goddess-like woman, a Vedic astrologer with an Ayurvedic practice in Toronto, Canada. My...
Heather Cairns-HodgsonAug 18, 20197 min readA Declaration of Love to One’s Self - Is that taboo?When it comes to loving ourselves, there seems to be a deep resistance for a great majority of people. Many weren’t raised to feel...