I believe that at some point in our lives, we all embark on a quest to deepen our experiences, seeking to understand ourselves more fully.

 

"We all desire happiness and a sense of belonging.
We all seek self-love."

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Yoga, Wellness & Coaching​

 

With over 30 years of experience teaching Wellness, I have had the privilege of guiding others through my own lived experiences. I draw from a variety of modalities, including Yoga, Ayurveda, Intuitive & Energy Therapies (such as Reiki, Reflexology, Intuitive Bodywork, Crystal Healing, and more), Body Science, Universal Spirituality, Earth-Based Wisdom, and Mindful Focus. My approach is designed to bring clarity, inspiration, and healing to each individual’s unique journey.

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I believe that every journey is sacred and valuable. We each possess the power to heal through even the most challenging experiences and discover peace, love, and joy.

 

I look forward to connecting with you and sharing this beautiful journey.

In love,
Heather
xo